Tag Archives: intuition

The Ocean in Emotion

Ancient folklore describes the horse as being created from the ocean.

whaletales

From Juliette de Bairacli Levy’s Herbal Handbook for Farm and Stable, she writes “Legend tells that the horse, stallion and mare were created from the sea waves and emerged white as sea-foam…further legend from Greece tells of Chiron the centaur (half horse, half man) who, long ago, was so wise in knowledge of medicinal herbs that heroes and demi-gods went to him worshipfully to be his pupils.” If you’ve ever experienced the fortune of running with horses on the beach or in gentle waves, you may have already gotten the feeling that they belong on the seaside. Juliette, the famed grandmother of herbal medicine for animals who was one of the biggest influences in bringing herbal medicine to the states, writes that “the horse flourishes when raised by the sea or within reach of sea winds… and certainly benefits greatly from the addition to the daily food of iodine and general minerals-rich seaweed (of most types, though deep-sea kelp is the preferred one).”

The reason I write this is because, first of all I haven’t written in a while. And second, the reason is because of an ocean of emotions in my life that has me learning to breathe under water…again. While it seems most of my existence on this planet has been time spent around horses and their magnetic hearts, because that’s where I gravitate to now, in truth the first few years of my life were spent in the water. When I was young, I could swim better than I could run. I could say that by the first time I rode a horse I gave up my sea legs for the saddle, but I never really gave them up. Water is in my blood, not just in my physical body, but in my family tree. My Grandfather was a passionate fisherman and raised every one of his children by the sea. My Dad has likely spent the greater part of his life in water, whether surfing, diving for treasure or swimming just for the hell of it. And I amazingly enough got to grow up exploring California’s coast line with my father, in search for the perfect wave.

woody2

My family tree, if I was to illustrate it, would look like deep-sea kelp because we are inextricably linked to an ancient ocean of wisdom. We all learned to swim before we could walk. We, like horses thrive on sea breezes and make our roots close to the coast, our homes sprawling up and down the California and Baja California Coast. Knowing the roots and listening to the stories that are dug into the roots of my family tree warm me deeply. And when grieving needs to happen or when we let go of some of our losses, I believe we can ease our pain by looking to our oceans.

We all have an ocean within us, in Ayurveda it is related to the kidneys and our lymphatic system. One of my anatomy teachers goes as far to say that our bodies, as a whole, are one big ocean. Every one of our cells is bathed in water, and within every one of those cells there is more water. When we look deeply, we see that the macrocosm and microcosm of the environment to the body and the body to the internal environment keeps on scaling down until our microscopes can no longer scale down. Life, in its full field of vision is one amazing spiral which shows us time and again that what it outside of ourselves is within ourselves too.

cottonwood mirror magic

Photo Courtesy La Abeja Herbs

During clinic this past week at the Ayurvedic healing center where I am working on my residency, the lead practitioner in my group was speaking to the importance of staying hydrated to begin to change anything in our health. They way she explained hydration has stayed with me, as she said that when our bodies are well hydrated and we are stressed, we are able to bend. But when we are dehydrated and we become stressed, we don’t just bend, we break. So what is the lesson here that the ocean, horses, our families and trees especially have to teach us? The lesson is wonderfully simple enough: when we take care of our oceans, (not just kidneys, lymphatic system but our WHOLE BODY) we will be better able to bend with stress, not break apart from it.

seasideThe Ancient’s may have believed that horses were created in the ocean, but I recently learned from a friend a new perspective on what it means to believe. Of course, no matter what we believe the truth will remain true, to believe could be seen sometimes as “being in the lie”. I cannot accept that to believe is to be caught in a lie, though sometimes it can be that stubborn beliefs can blind people to the real truth. I’m sure we’ve all come across what holding onto these kinds of belief can do. However, because my father is a fisherman I was raised on stories of what treasures and mysteries the ocean held, and see belief as an essential tool to have in our lives, (especially on the open sea). Each story my dad shared was incredible and unbelievable in its own way, but the lessons I caught onto in each story of the sea was that absence of belief in a story of shipwreck and encircling sharks may be the difference between life and death. As a fisherman, you may be taught emergency procedures and possess the knowledge of survival in such circumstances, but without a strong belief that you will survive, what will keep you looking for reassurances from lighthouses?

Our emotions are governed by the intuitive waters within ourselves. It’s been shown that we share with all living creatures in varying degrees these emotions, but I do believe that no one has ventured as far to say that all other creatures, in addition to having senses capable of feeling, are capable of belief. Whose to say something so daring anyway! Since belief in itself is a tool very similar to the mind in that we only know its existence because it tells us so. Therefore let me be as bold as to say that if belief works mysteriously in our process of making discoveries about ourselves, then other living creatures undoubtedly can believe, although maybe they have no use for it.

Since beliefs have the power to focus us on reassurances we are seeking, and blind us altogether if we are unwilling to give up that which no longer allows us to grow, I find it more useful myself to use beliefs only until they get me to a place of knowing. Indeed, knowledge can change and researchers and scientists discover new information all the time that changes the paradigm as we once knew it. However knowledge as a tool seems to me to be more flexible a structure than a belief as a system. The two are equally powerful when used properly and with finesse, however they can both trap us in shells if we aren’t careful to shed them once we are ripe to grow beyond them.

Over Grow the System, raising awareness in a radical way ~ www.overgrowthesystem.com

To clear this matter up requires some water. Where there is water, there is life, change, flow, growth and regeneration. Knowing and believing are tools that allow us to come to conclusions. But the truth is, no one cares what you believe or what you know until they know how much you care. To conclude, the best way to use knowledge and beliefs is to share them in such a way that demonstrates effectiveness and promotes experimentation. Find for yourself what is true. Let go to the deep tide that moves your stream of consciousness ever onward, keeping a healthy circulation going between knowing, believing and living so that your well of wisdom may never run dry. Strive for balance in your lifestyle, truth in your knowledge and forgiveness in your beliefs. As Sarah Crowell said and Sacred Ecology Films later wrote about, “The way we’ll hold it together is to hold it – together.”

You’d Better Run

Do we dream to escape or to become more fully realized? Or both?

Photo Courtesy La Abeja Herbs

Photo Courtesy La Abeja Herbs

 When stress signals the body to react, do we fight, flight, or catch the signal in crossfire and take deep breaths? How do animals react to stress in their bodies? These are all questions to be mindful of in your life and in the lives of animals you relate to. If we can catch breath of the stresses going on in our bodies, we can formulate a routine and pathway to release them so they don’t go on to cause suffering. When I was young and stress fired my sympathetic nervous system, instead of releasing it any old way I developed a highly specialized therapeutic approach: running with dogs and racing with horses under the big fading sky around dusk time. These therapeutic romp sessions with animals always made me laugh and breathe so deeply with joy that every worry in the world would disintegrate beneath my feet.

During the most trying time of my life when I was faced with a lot of pain hurting those around me, I was fortunate enough to be able to escape with animals. As long as I couldn’t stop what wanted to happen from happening, I learned from animals how to follow the path of least resistance. Animals have a unique ability to sit with pain without having to let it become suffering.

Suffering manifests in so many ways that we could dutifully spend our entire lives studying every root cause of its manifestation and working to prevent it in any capacity. I like Ayurvedic medicine and philosophy so much because it teaches that no matter what suffering exists. It’s one of the Four Noble Truths. Can’t deny that, so might as well come to learn how to deal with it! Accepting its existence, we can learn to dig its roots out of the terrain we walk on. And better yet, we can learn to run light as a feather over the terrain that guides our path, regardless of the suffering that exists in it…with animals guiding us safely.

No rights to picture

No rights to picture

Catching your second wind is what I equate to holding onto inspiration, a natural protection for us against stress. So long as we are inspired and our fires are stoked, we can release and manage stress in productive and therapeutic ways. Our level of inspiration and motivation changes naturally every day like high and low tide, making something as simple as staying inspired seem like damned never ending work. A wise old saying goes, if you love the work you do, you’ll never have to work another day of your life. For many of the people I know, this saying is a punch in the nose because they know while they don’t love their work, they can’t just quit. So what then? Well, to begin with, if we want to maintain a blissful amount of inspiration in our lives we have to look at our perspective of love and work. The only pain in this old saying is that people don’t think that love and work are interrelated. They see pleasure as the winning lottery ticket and work as they price you’ve got to pay to stay hopeful even when you’re only buying losing tickets. They think their passion is dependent on them working hard enough to earn the time off or the better living wage to pursue it. But what if we started looking at pleasure differently? Imagine that pleasure is a beautiful woman with a bored mind and work is an average man whose mind is on fire with passion. Maybe, just maybe pleasure and work are two imperfect beings made to come together to become one harmonious creation.

The way animals see it, pleasure is in the running like mad to catch prey, pleasure is in the resting and ruminating, and pleasure is in the learning from members of the herd or pack. The way humans see it, work is in the running like mad to get to work on time, work is in the taking a lunch break because we wish we were at home making waffles, and work is in the lessons from teachers and professors, because we don’t understand why we can’t just study what we want to learn about. We’re burned out on working so hard and we’re too parched to be inspired by our jobs when even holding onto inspiration takes work to endure. My question is not, why do we work so hard and stress ourselves out, but rather why are we making work void of pleasure? When work meets pleasure, a slight breeze blows your way. And when this wind passes you by, let it fill you up and inhale deeply and ask yourself what do I want to create tomorrow?

Photo Courtesy La Abeja Herbs

Photo Courtesy La Abeja Herbs

Inspiration is passionate like an animal who loves you even though you keep them locked up for most of the day, en yet elusive because as soon as you open the gate, even if you’re holding the other end of the rope that’s tied to them, true inspiration will always run away with you. Better yet, inspiration is a brilliant tease, as it’ll only provide you with enough information as to where it’s taking you to get you to take the next leap of faith. And when you take this leap, it won’t be about working towards tomorrow, or feeling pleasure from the past.

Better yet, even if we’re just dreaming here, let’s imagine that whatever we want to create tomorrow is running towards us. Boom. Here’s even another old saying to top you off, what you are seeking is seeking you. Sounds like a Beatle’s lyric I know, but it only means that its time for pleasure and work to come together and produce a beautiful inspiration that will shine such radiant light upon your life that will make you think you’re a little girl running with dogs and racing on horseback. You will wonder if you’re dreaming, but then at least you will know we do not dream to run away, but to run into what is wanting to run into us.